Services

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Lifestyle + Nutritional Counselling

Tailored guidance that helps you make sustainable changes to your diet, daily habits, and overall lifestyle to improve your health. 

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Acupuncture

These treatment sessions are designed to address a wide range of physical, emotional, and mental health concerns by stimulating specific points on the body using acupuncture needles.

*Available for Ontario patients only. 

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Individualised Supplement Recommendations

Personalized guidance on high-quality, natural supplements that can help restore balance, promote healing, and optimize your health.

 

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DUTCH Testing

DUTCH (Dried Urine Test for Comprehensive Hormones) testing provides a deep dive into hormonal health, offering insights into cortisol patterns, sex hormone metabolism, and key nutritional markers. This functional test may help identify imbalances related to stress, fatigue, perimenopause, fertility, and autoimmune conditions.

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Food Sensitivity Testing

Identifies specific foods that may be triggering inflammation, digestive discomfort, skin issues, headaches, or fatigue. Unlike allergies, food sensitivities cause delayed reactions, making them harder to pinpoint using diet diaries alone.